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Tag: mindfulness

Mindset / August 10, 2020

What Freedom Entails And Why Contemplating This Matters

Freedom

What does freedom mean to you? Unfortunately, many of us live in captivity today. Not physically but mentally – and where do we ultimately experience our outer surroundings? To free your mind is to take back your power.

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Self-awareness / May 21, 2019

Who’s In Charge Of Your Life? – How To Stop Acting On Autopilot And Start Living YOUR Values

Your Values Are Important

“Psycho.” That’s what someone recently called me when I finally decided to voice my values and act on them. Clearly, they were not being met…

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