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Tag: consciousness

Mindset / August 10, 2020

What Freedom Entails And Why Contemplating This Matters

Freedom

What does freedom mean to you? Unfortunately, many of us live in captivity today. Not physically but mentally – and where do we ultimately experience our outer surroundings? To free your mind is to take back your power.

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Beliefs / July 14, 2020

The Power Of Being Content – Regardless Of Your Circumstances

how to be content

Does contentment follow after certain conditions are met – or does (lack of) contentment lead to your conditions? I used to believe that our external…

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Meditation / April 14, 2020

Your Feelings Are Not “Wrong” – How To Deal With Anxiety In Times Of Distress

meditation

Feelings can never be “wrong” in and of themselves. They are what they are and exactly what they’re supposed to be: feelings. But that doesn’t…

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Beliefs / October 15, 2019

Stop Waiting For Your Life To Begin (It’s Already Happening)

stop waiting for your life to begin

I used to have this fantasy… I wanted my life to change and I wanted it to change drastically. But there were so many things…

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Self-awareness / September 7, 2019

Dancing Heals – How Kwenda Lima Imparts Dance As A Powerful Tool For Transformation

Sometimes when you dance, your heart skips a beat or two… You get lost in the music, carried away by your partner, and your movement together becomes like ice to water and water to gas. Fluid, transforming, and…

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Self-awareness / May 21, 2019

Who’s In Charge Of Your Life? – How To Stop Acting On Autopilot And Start Living YOUR Values

Your Values Are Important

“Psycho.” That’s what someone recently called me when I finally decided to voice my values and act on them. Clearly, they were not being met…

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Mindset / December 17, 2018

Why Inward Is The Only Way Forward

inward to move forward

Like many, I like to travel – and I relocated quite a lot. At first, between houses, then cities, then countries, and ultimately, between continents…

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