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Category: Mindset

How Setbacks And Pain Help(ed) Me Create A Life I Truly Love

“The worst is not, so long as we can say, “This is the worst.” – William Shakespeare.  For the longest time, I did not agree with that statement – at all. But I changed my mind. I went from a trail of setbacks to living a life I truly love. Something which I now deeply…

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The Power Of Being Content – Regardless Of Your Circumstances

Does contentment follow after certain conditions are met – or does (lack of) contentment lead to your conditions? Are we objects or subjects? I used to believe that our external circumstances were a given. That they formed an undeniable, unalterable reality entirely made up of facts that we can either…

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Your Feelings Are Not “Wrong” – How To Deal With Anxiety In Times Of Distress

Feelings can never be “wrong” in and of themselves. They are what they are and exactly what they’re supposed to be: feelings. But that doesn’t always make them pleasant. Anxiety, unrest, sadness, grievance, fear – most of us would probably rather do without. That’s why we tend to do the…

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Stop Waiting For Your Life To Begin (It’s Already Happening)

Life doesn’t wait for you to show up for it. No matter how happy or unhappy you are, how patient or impatient, how conscious or unconscious, it will continue with or without you. But that doesn’t leave you powerless. ‘Cause you can either undergo it all or act according to…

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Why Gratitude Matters, A Lot, And How To Cultivate It

Are you in love with your life? Like utterly, completely, and undeniably? If your answer isn’t a whole-hearted, uncompromised yes, then please know this: you deserve to be and you can be. And cultivating an attitude of gratitude might be the fastest and most sustainable route to get you there.…

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Stop Judging Your Jealousy – The Antidote Is Closer Than You Think

Who did you last compare yourself with – and why? And do you ever feel jealous when you consider yourself to be the so-called underdog? Let’s inquire instead of judge. ‘Cause jealousy ain’t all bad when approached with a decent dose of curiosity, and maybe a pinch of humor. OK,…

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Allow Yourself A Happy New Year – Why My Only Resolution Is To Give Up Resistance

Anything you’d like to rid yourself of as the year is coming to an end? Maybe an unwanted circumstance in your life, a habit, a job or a relationship? Then today might be a good day to start allowing it first. Allow, in order to release. As much as we…

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